It’s coming! P90X2 – The Sequel… Due out in fall 2011.

Watch a preview of the all new P90X2—the sequel to P90X.

Coming in 2011

Currently in development, P90X2™ is the sequel to Beachbody’s best-selling workout program, P90X. With P90X2 workout, P90X grads can get even stronger, more flexible, and more ripped. This program is designed for maximum intensity and efficiency. In fact, this completely new 90-day program features cutting-edge workouts so intense, we only let you do them 5 days a week.

Watch for more exciting details and the upcoming release date. Be one of the first to experience the long-awaited follow-up to P90X.

Muscle Confusion™ 2

If you doubt your muscles could feel any more confused than the first time you did P90X—you ain’t seen nothin’ yet! P90X2 is going to up the ante with movements, sets, supersets, and complexes that are going to have your muscles so baffled, they won’t know which way is up.

Less is More

As intensity increases, training volume needs to decrease to allow more time for recovery, so in P90X2, you’ll only be training 5 days per week. Remember what you learned in P90X: The body can only grow stronger at rest. This time around, you’re earning more of it. Hard training is all about efficiency, and P90X2 has evolved to the point where less really is more.

P90X2 Workout

The P90X2 program is made up of three phases, each focusing on a different aspect of your fitness: Foundation, Strength, and Performance, that will help your body evolve in ways you never imagined. You’ll begin by improving your foundation, where instability plays a large role. Then you’ll build strength and, finally, power, which all translates to improved performance. Expanding on the original program, P90X2 workout embraces the latest research in applied science to keep your muscles “confused” even longer. The end result is a program that everyone from 5K aspirants to professional athletes can benefit from.

What gives P90X2 its edge?

Dr. Marcus Elliott and the Peak Performance Project. In order to take P90X2 to the next level, we enlisted the services of Dr. Marcus Elliott. One of the most sought-after trainers in the world of sports, Dr. Elliott now presides over Beachbody’s Scientific Advisory Board and has lent his expertise to the evolution that is P90X2. Until now, his groundbreaking training techniques have only been available to world-class athletes. With P90X2, now you can take them home.

Author: Coach Britt

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2 Comments

  1. This is going to be so awesome! I am ready to go through another challenge with you bud

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  2. Mike – “Goosebumps” is the best word I can find to describe how much I’m looking forward to this workout – LOL! My anticipation when INSANITY: The Asylum came out was through the roof, and the program certainly didn’t disappoint. HOWEVER, Tony Horton is the KING. As much as I may blend other Beachbody programs into my workout routines in order to keep things fresh, P90X (and soon, P90X2) will always be at the CORE of my routine.

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