Coach Britt’s Nike+ FuelBand Review
Aug22

Coach Britt’s Nike+ FuelBand Review

So you’re asking ‘what is the Nike+ Fuel Band?’ Well, it’s actually pretty awesome. To be more specific, here’s a short clip from Nike that will give you the gist: The Nike+ FuelBand measures your daily activity and turns it into Nike Fuel. It also tracks each step and calorie burned through activity. As they say, if THAT doesn’t impress you, it’s also a really cool watch. How It Works Nike+...

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Beast Up and Build Lean Muscle with Trans-D Tropin
Jul29

Beast Up and Build Lean Muscle with Trans-D Tropin

For anyone that’s ever tried to build muscle at the gym or at home doing workout programs like P90X, Les Mills PUMP, and now Body BEAST, you know it takes a lot of hard work, a systematic approach, including periodization to avoid plateaus, dialed-in nutrition with a calorie surplus, and the right supplementation. When I did my first round of P90X way back in 2010 I definitely got stronger, but I still prescribed to the...

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Can There REALLY Be An Easy Fix for Tennis Elbow?
Jul30

Can There REALLY Be An Easy Fix for Tennis Elbow?

August 25, 2009, 11:54 pm Phys Ed: An Easy Fix for Tennis Elbow? By GRETCHEN REYNOLDS In a medical advance inspired by recessionary thinking, researchers from the Nicholas Institute of Sports Medicine and Athletic Trauma at Lenox Hill Hospital in New York City announced last month that they’ve developed an effective and supremely cheap treatment for chronic tennis elbow. Huddling a while back to brainstorm about inexpensive methods...

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Product Review: Suunto t6d Professional Wristop Training Computer
Mar28

Product Review: Suunto t6d Professional Wristop Training Computer

A lot of folks ask me which Heart Rate Monitor I use to track my workouts. This simple answer is: the Suunto t6d Professional Wristop Training Computer. Bufore Suunto I’d owned various Polar models, and while they worked fine, at the time they didn’t have all the features I came to realize that I wanted, and they also tended to last me only a year before needing to be replaced. I also wasn’t a big fan of the standard...

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