P90X Equipment – What You Need To Get Started
Jan08

P90X Equipment – What You Need To Get Started

In order to maximize your results with P90X, I consider the following “MUST HAVES”: If I had to go back in time and repeat my first round of P90X, knowing what I know now, there is a short list of items I feel I couldn’t do without.  Every one of these items, in my opinion, were critical to maximizing my results with the P90X program.  I used each of them several times per week, if not every day.  I hope this list helps...

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P90X2: Time to BRING IT…AGAIN!
Jan04

P90X2: Time to BRING IT…AGAIN!

Hey kids, the much anticipated arrival of P90X2 is FINALLY HERE! What makes P90X2 unique? Where else can you get a program that incorporates functional training, strength training, plyometrics, and post activation potentiation (P.A.P.)* into a single program. Where else are you going to get a program developed by some of the greatest minds in fitness today: Steve Edwards, Dr. Marcus Elliott, Tony Horton and many others. The three...

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Don’t Just Kind Of Do It
Jan03

Don’t Just Kind Of Do It

I’ve read several online comments recently about the new P90X2 from Beachbody and Tony Horton from folks who have said they thought the workouts were too easy. Really? Aside from the years of sports science  that went in to the development of these workouts, can these people really believe they gave the routines everything they had and still found them easy? I don’t think so! P90X2 is like any extreme workout in that you...

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P90X vs P90X2
Nov03

P90X vs P90X2

In case you have been living under a rock these last couple months, you might not have heard that there is a brand new sequel to P90X coming out that’s called P90X2. P90X2 is a fitness program designed for those who are already in decent shape, that are looking to take their health and fitness to a whole new level. There are many similarities between P90X and P90X2, but there are also some key differences. Since I feel like a...

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What Comes With P90X2?
Aug28

What Comes With P90X2?

              What Does P90X2 Come with and How Much Does it Cost?   P90X2 Base Kit: Fitness Guide, Nutrition Guide, Calendar, 12 workouts, 1 Bring It Again DVD  DVD:  $119.95 Blu-Ray: $149.85   Deluxe Kit:   Fitness Guide, Nutrition Guide, Calendar, 12 workouts, 1 Bring It Again DVD, 2 8lb Med Balls, Stability Ball, Foam Roller, ALL 14 Workouts (including two bonus workouts: V-Sculpt and...

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Weekend Pass – Taking Asylum Speed & Agility Outside
Aug07

Weekend Pass – Taking Asylum Speed & Agility Outside

So what do you do when your out of town but still want to get in a good workout? Well, if weather permits, take your workout outside. Now my parent’s ancient boat dock probably wouldn’t have been my FIRST choice for a location to do Speed & Agility, but having slept in yesterday, when I got up my little boy was already awake and eager to go fishing with Dad. I just couldn’t just ask him to wait an hour so I could...

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