Shakeology Side Effects?
Aug17

Shakeology Side Effects?

Today I’m going to write about a subject near and dear to every man’s heart…GAS. (C’mon, who doesn’t chuckle at a good fart joke ๐Ÿ˜‰ ?) I first discovered Shakeology when I began my very first round of P90X…the one I DIDN’T finish LOL! I started drinking it daily and to be honest, I stopped after only about three weeks because…well…it gave me gas :-S. ย For the sake of my wife, young children, and a number of small pets that live with us…despite the health benefits I knew were there, I stopped drinking it. Months later, after I began my first SERIOUS round of P90X, following the Nutrition Plan to a “T” and never skipping a workout, I found myself wanting to learn more and more about proper diet and nutrition. Shakeology was definitely something I wanted back in my diet! As I learned more, THAT’s WHEN IT HIT ME! During that first attempt at P90X, I hadn’t taken nutrition seriously AT ALL. In fact, I didn’t change a thing about the way I was eating, assuming like so many people do that if I worked-out really hard and burn lots of calories, I could eat whatever I wanted. What I DIDN’T REALIZE was that all the JUNK I was eating mixed with Shakeology is what had been my problem. Shakeology, as I’ve come to learn, actually works to CLEAN UP your system. I had so much junk festering in me that OF COURSE there were going to be “side effects” ๐Ÿ˜‰ Now that I’m eating “clean”, I have absolutely no problems digesting Shakeology. No more “side effects” :0) When YOU try Shakeology for the first time and experience a few stomach/intestinal “rumblings” in the first few days, DON’T GIVE UP. Smile knowing that Shakeology is DOING ITS JOB and making your insides cleaner and healthier. The rumblings will pass. I...

Read More