I Just Don’t Have TIME To Workout!
Nov30

I Just Don’t Have TIME To Workout!

How many times have you said this to yourself? C’mon. Admit it. You’ve done it. Maybe not today, now that you’ve started on your path to a healthier you, but some time long long ago. Or maybe this is still you? Let’s face it, LIFE happens. We get busy with “stuff”. Work, kids, school, pets, hobbies, paying bills, taking out the garbage…watching television, Facebook…whatever. Well, this...

Read More
What Drives You?
Apr29

What Drives You?

Fear? Envy? Vanity? Responsibility? What does it take to be successful? I believe the answer is determination. Whether it’s your job, school, goals in the gym, or even your boldest dreams, you must be DETERMINED. Every day I begin my “work” as a Team Beachbody Coach and I am inspired by everyone around me. Like I often say, “iron sharpens iron”. I am better because of you. And I hesitate to call something I love doing so...

Read More
Are You In Danger of Becoming a Statistic (or Has This Happened To You Already)?
Feb03

Are You In Danger of Becoming a Statistic (or Has This Happened To You Already)?

It has been my experience that most people are in denial about being overweight. One simple and effective method to figure out if you have a weight “problem” is to check your waist measurement. With a tape measure, measure the distance around the smallest area below your rib cage, above your belly button. This measurement is the best and simplest measure of total body fat, and is far better than standard BMI (body mass...

Read More
Anything is possible!
Dec04

Anything is possible!

If this story can inspire someone you know, please share it with them! Arthur’s story is highlighted from the beginning, in the upcoming documentary, INSPIRED: The Movie. http://www.inspiredthemovie.com (Thanks to filmmaker Steve Yu for putting this inspirational video together!) Arthur Boorman was a disabled veteran of the Gulf War for 15 years, and was told by his doctors that he would never be able to walk on his own, ever...

Read More

Why I’m Running the Spartan Race at Fenway on November 18th

A little more than a year ago I ran a Warrior Dash with some of my closest friends in the world for no other purpose than to have some fun and honor a good man and coach. I often think back on that weekend in September of 2011 with very fond memories.  It was a truly great time. One week from Sunday, I will be running in my second mud race for an entirely different reason: I and a my friend Doug Denny (and others) will be running the...

Read More
Congratulations To Our Latest Team Beachbody Challenge Winner
May29

Congratulations To Our Latest Team Beachbody Challenge Winner

Most of you are familiar with our P90X Team Beachbody Challenges. They are EPIC! Large groups of men and women all with the same goal: to invest 90 days to get in the BEST SHAPE OF THEIR LIVES.  We see some of the craziest 90 day transformations you’ll ever witness. What I love about these Challenges is that these are not people trying to enter body building competitions. These are everyday people like you and me just trying to...

Read More