How Do I Get The Fastest Possible Results?
Jul20

How Do I Get The Fastest Possible Results?

Get ready to Bring It! and get in the best shape of your life! If you’ve ever started a workout program…P90X, CrossFit, a local boot camp (or ANY home, gym or outdoor/athletic workout routine)…tried and quit at week 3 or 7 or whatever, or even if you workout LIKE CRAZY but are just not seeing results, there is absolutely NO BETTER WAY than doing it with a Team Triumph Coach guiding and motivating you along the...

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Measuring Your Success – Preparing for Day 1
Jan07

Measuring Your Success – Preparing for Day 1

So you’re about to start a new Beachbody program or Challenge? You’ve ordered your program (or found a dusty copy of P90X in the back of your closet), and now you’re ready to Bring It! The first thing you need to do is to prepare for success. How will you know how far you’ve come in 30, 60 or 90 days from now if you don’t take the time to record where you started? The changes happening to your body over...

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5 Keys to Success
Aug16

5 Keys to Success

What are my 5 keys to success? (1) Faith. Life was very tough for me a few years ago. I was unhappy with my job, struggling with my relationships, and no where near where I needed to be with my health and fitness. I came to a point where I realized that I was simply following the wrong path. Life’s “hamster wheel” had taken over…one day blended into the next, and I wasn’t GOING anyplace. I rarely did what...

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