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INSANITY MAX:30 – Shaun T’s Latest Fitness Program

Introducing INSANITY MAX:30™ With INSANITY, Shaun T gave you a year’s...

21 Day Fix

Now there’s a program that makes losing weight so simple and easy to...

Food Tips: 6 Cooking Mistakes That Make You Fat

By Jessica Girdwain Eating in is one of the best ways to get (and stay)...

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INSANITY MAX:30 – Shaun T’s Latest Fitness Program

Introducing INSANITY MAX:30™ With INSANITY, Shaun T gave you a year’s...

Food Tips: 6 Cooking Mistakes That Make You Fat

By Jessica Girdwain Eating in is one of the best ways to get (and stay)...

I Just Don’t Have TIME To Workout!

How many times have you said this to yourself? C’mon. Admit it....

P90X3 Challenge…Get Ripped In Just 30 Minutes A Day

P90X3 is coming December 10th! How would you like to kick off your 90 day...

Carolina Beats Fibromyalgia and Sjögren’s Syndrome

Loses 30 Pounds and 90% of Her Pain in the Process I couldn’t be...

Brian J Drops 30 Pounds and Almost 17 Inches with Power 90 in Just 90 Days

I’m very happy to introduce my long time friend from elementary thru...

Give & Receive During the Month of November

Nearly 49 million Americans struggle with hunger. Many are working families,...

Coach Britt’s Nike+ FuelBand Review

So you’re asking ‘what is the Nike+ Fuel Band?’ Well,...

P90X Equipment – What You Need To Get Started

In order to maximize your results with P90X, I consider the following...

Product Review: Suunto t6d Professional Wristop Training Computer

A lot of folks ask me which Heart Rate Monitor I use to track my workouts....

Get The Most Out of Your Workouts

I get this question ALL THE TIME. GREAT question! First, my number 1 secret...

How Do I Get The Fastest Possible Results?

Get ready to Bring It! and get in the best shape of your...

Measuring Your Success – Preparing for Day 1

So you’re about to start a new Beachbody program or Challenge?...

5 Keys to Success

What are my 5 keys to success? (1) Faith. Life was very tough for me a few...

There’s no better time than NOW to become a Team Beachbody – Team Triumph Coach!

Hey Team! There’s BIG NEWS for November. Contact me directly for...

Hey Team Canada – Beachbody Coaching Opportunity Is HERE!

That’s right! FINALLY! This is BIG news. HUGE news. AWESOME...

Mudder Training Continued…

Hey gang. I wasn’t able to post any updates last week on my...

Mudder-Dash Training Block

So here it is! I’ve put together the Training Block I plan to follow...

Gettin’ Dirty – Let The Journey Begin

Follow me over then next eight weeks as I prepare my body for...

Improving Ankle Stability

So you’re going to run in a Mudder or Dash? Well, unless you’re...

Gettin’ Dirty. Mudders, Dashes and Spartan Races

I’m finding that more and more of my friends, from all walks of life,...

P90X Equipment – What You Need To Get Started

In order to maximize your results with P90X, I consider the following...

How Healthy Is Your Shake?

You’ve heard me brag on Shakeology many times on the site and on Facebook....

Still think eating healthy is expensive?

Check out this article from Yahoo Finance and CBS Money Watch: What Your...

Is Shakeology Expensive?

When I first discovered Shakeology, I was a little skeptical about it...

Shakeology Side Effects?

Today I’m going to write about a subject near and dear to every...

Info You Should Know If You Plan To Order Shakeology

In all the examples below, please make sure you log-in to your Beachbody...

What is Shakeology?

You’ve heard me go on and on about this stuff called Shakeology®, but...

See What Doctors Are Saying about Shakeology®!

Doctors across the country are using Shakeology, and many are recommending...